Seated Gentle Exercise

Classes are designed to help older adults and those with limited mobility, increase strength while gaining and retaining general fitness and the sense of wellbeing. Please inform the tutor of any medical conditions you have prior to the class.

All Council facilities closed – COVID-19 updates

We’ve closed all of our Council facilities until further notice, to support the Government’s fight against COVID-19.

This includes pools and recreation centres, libraries, service centres, community facilities, the Christchurch Art Gallery and all our visitor’s centres in gardens and regional parks.

It’s important to proactively look after our mental and physical wellbeing. Whilst our centres are closed you can join us for workouts from the comfort of your living room. Join our daily Facebook live fitness classes.

All payments have been automatically frozen for all members (pool, fitness, multi, and Swimsmart) including direct debits. Expiry dates on concession cards will also be extended.

Please take care, be kind to yourself and others.

Follow us on Facebook at @ChchRecSport

More information

No booking needed, check our timetable below and show up to a class time that suits you.

older adults doing a seated gentle exercise class

Class duration: 50 Minutes
Fitness level: Older adults, limited mobility fitness levels

Fee types Price
Members Free with membership
Casual (non members) $5.50