Spin

The legs may become weary but the returns for your health and fitness will be worth it.

Visiting Recreation and Sport Centres during Alert Level 1

All our services are back up and running including spas, saunas and steam rooms.  Capacity restrictions have been lifted so come on in and enjoy the pools, fitness centres and group fitness classes with friends and family. 

You can book in for your group fitness class, including Spin and AquaFit. 

Find out what you need to know before you visit

We look forward to seeing you again soon.

Spin

There are three spin classes on offer:

Spin

For a fun and challenging ride, this spin class is ideal for those who want to test themselves on the bikes and gain a great cardiovascular and fat-burning workout in the process.

Virtual Spin

New to spin? How about trying out one of our virtual spin classes. Ride through a range of different sceneries displayed at the front of the room and receive visual and verbal cues as you ride to a great workout. No booking required for this class.

Spin beginner

This four-week programme is aimed at those new to spin, who would like to step up and pedal hard. You’ll get a good workout while learning different aspects of spin training, including bike set up, technique, use of resistance, riding positions and intensity.


Class duration: 

  • Spin - 50 minutes
  • Virtual Spin - 30 to 50 minutes

Fitness level: All

Prerequisites: None

Fee type Price
Casual (non-members) $11.00
Members Free
Casual 10 class concession card (valid for one year) $99.20
Please note the following section of content is possibly being delivered from an external source (IFRAME in HTML terms), and may present unusual experiences for screen readers.