A medium to high intensity class, incorporating equipment to improve core stability and balance while increasing muscular strength endurance and overall flexibility.
All our services are back up and running including spas, saunas and steam rooms. Capacity restrictions have been lifted so come on in and enjoy the pools, fitness centres and group fitness classes with friends and family.
You can book in for your group fitness class, including Spin and AquaFit.
We look forward to seeing you again soon.
Get all the benefits of hard work and no sweaty clothes to worry about.
Class duration: 45 minutes
Fitness level: All
|Members||Free with membership|
|10 concession card (valid for 1 year)||$99.20|