This class has a warm-up and heating section, strengthening exercises, and finishes with relaxation. It's perfect if you experience low energy, stress, tension or just want to improve your flexibility.
Graham Condon, Jellie Park, Taiora QEII and Pioneer remain open.
Due to COVID restrictions, there may be some delays to entry. Please be patient and kind.
Find out more about using a Rec & Sport Centre under Alert Level 2.
Class duration: 50 minutes
Fitness level: All
|Members||Free with membership|
|10 concession card (valid for 1 years)||$101.20|