Pump

Feel the burn, make your muscles tremble and kick start your metabolism with this full-body weight lifting class. Build endurance and stamina by using low weights and high repetition. The ultimate fat-burning, muscle-toning workout.

Visiting Recreation and Sport Centres during Alert Level 1

All our centres are open. Capacity restrictions have been lifted so you can enjoy the pools, fitness centres and group fitness classes with friends and whānau.

You can book in for your group fitness class, including spin and aquafit here. 

Bubbletimes, Sleepytimes, adult swim lessons and the full Swimsmart programme will resume from Monday 28 September. Swimsmart bookings are now open.

Tumbletimes, gymnastics and the Southern Centre are all open and running as normal.

Find out more

 

People working out in a pump class, lifting weights

Class duration: 50 minutes

Fitness level: Intermediate to advanced

Prerequisites: None

Fee types Price
Members Free with membership
Casual (non-members) $11.20
10-class concession card (valid for one year) $101.20
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