Timetables

Live stream fitness classes

Live stream your favourite group fitness classes from the comfort of your own home.

Follow our Facebook page @ChchRecSport(external link) to join in.

Don’t worry if you miss a day, each workout will be saved in our video library and more workouts will be available the next weekday.

  6.10am 9.30am 10.30am
Monday   BAT Conditioning
Rob
 
Tuesday    

 

Wednesday      
Thursday   Gentle exercise
Liona
 
Friday Xtrain
Kirsten H
 

Stretch and Release
Erica

Your health and safety is important to us

Whether you are new or familiar with exercise, please listen to your body and work at your own pace. Our instructors will be giving low impact options of exercises during the live stream.

We suggest that you seek medical advice before starting any of our workouts if you have any of the following conditions:

  • Heart disease
  • Diabetes
  • High blood pressure
  • Or any ongoing muscular or skeletal issues

If you feel any pain or discomfort during our classes, please stop what you’re doing, take a break and avoid movements that may impact your injuries.

Enjoy your workout.