Tips, insights and motivation on a huge range of topics. Discover a wealth of information that will help you on your journey.
All our centres are open. Capacity restrictions have been lifted so you can enjoy the pools (please note: Pioneer’s main pool, wave pool, spa and sauna is closed for six months from Saturday 14 November), fitness centres and group fitness classes with friends and whānau.
You can book in for your group fitness class, including spin and aquafit here.
Bubbletimes, Sleepytimes, adult swim lessons and the full Swimsmart programme have resumed. Swimsmart bookings are now open.
Tumbletimes, preschool gymnastics and the Southern Centre are all open and running as normal.
Starting out on your fitness journey can be daunting but don't forget everyone was a beginner once.
Passionate about swimming and the water? There are plenty of sports or groups you can get involved in if you love the water.
It's easy for the stresses of everyday life to impact your mood. Knowing which methods work for you is a good tool to have in your arsenal.
Head outside for some gentle exercise and meet new people with our weekly walking groups.