Core and conditioning group fitness

Strengthen, tone, and condition your body with our core and strength group fitness options.

Visiting Recreation and Sport Centres during Alert Level 1

All our services are back up and running including spas, saunas and steam rooms.  Capacity restrictions have been lifted so come on in and enjoy the pools, fitness centres and group fitness classes with friends and family. 

You can book in for your group fitness class, including Spin and AquaFit. 

Find out what you need to know before you visit

We look forward to seeing you again soon.

Become a Recreation and Sport Centre member

BAT

BAT

Butts, Abs 'n' Thighs.

PUMP

Pump

Feel the burn make your muscles tremble.

Core Moves 1

Core30

Push your body through a series of exercises to strengthen your core.