Relax, restore, improve strength and flexibility with yoga.

Bookings

Hatha and Restorative Yoga are available at Pioneer Recreation and Sport Centre.

Term 3 Yoga programmes begin on Monday 26 July and run until Sunday 3 October. 

Preferential bookings for existing Yoga customers open on Monday 28 June. Bookings open to the public on Monday 5 July. All bookings close on Sunday 8 August. 

Speak to a team member at reception or call us on 03 941 6888 to book.

Yoga

Hatha Yoga

Hatha yoga is a form of yoga that focuses on strength, flexibility, balance, relaxation and greater posture awareness. This class will teach you the foundations of Yoga.

All equipment is provided. Comfortable clothing recommended, feel free to bring water with you. This class is done barefoot.

Timetable

Level Age group Duration Prerequisites Times
Introduction and Level One 14+ years 55 mins None

Monday 7.30pm
Level Two 14+ years 55 mins Completion of the Introduction and Level One yoga course or more than 1 year of yoga experience.

Tuesday 6.30pm and 7.30pm

Wednesday 9.30am

Restorative Yoga

Achieve physical, mental and emotional relaxation with the use of props (bolsters, blankets, straps, yoga blocks), allowing your body to soften and the energy to flow.

This class has a slower pace than Hatha Yoga and is suitable for pregnant women up to their third trimester.

Timetable

Age group Duration Prerequisites Times
14+ years 55 min None Monday 5.30pm

Fees

These fees are applicable for all levels of Pilates and Yoga.  Prices are based on one weekly lesson for a 10-week term. Prices will be adjusted accordingly if a term consists of more or less than 10 weeks. 

Class 2021 fee
Pilates and Yoga (members and non-members)

$110.00