Strength Zone

Bring the gym into the studio! Elevate your strength but do it in a group setting. A full body workout consisting of low repetitions but with high gains. A combination of weights equipment and training methodologies will be used.

Visiting Recreation and Sport Centres during Alert Level 1

All our centres are open and capacity restrictions have been lifted so you can enjoy the pools, fitness centres and group fitness classes. Find out more.

Book in for your group fitness class, including spin and aquafit. 

 

Class duration: 50 minutes

Fitness level: Intermediate to  advanced

Prerequisites: Injury free

Fee types Price
Members Free
Casual (non-members) $11.20
10-class concession card (valid for one year) $101.20
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